This characteristic of the dribbling movement may cyclically affect the interactions between the segments and joints of the dribbling arm. 5. The wrist joint and several bones related to the joint (radius, ulna, carpals, metacarpals) are necessary for dribbling a basketball, in addition to the elbow joint. If in any case, he decided not to use his hip joints in a jump shot, this would result to lack of balance as his knees’ would be bending but his buttocks would be aligned straight up. 2021 Sep 25;80:102883. doi: 10.1016/j.humov.2021.102883. - Wrapping. What are the joints and movements involved when kicking a soccer ball? Fake Crossover Dribble. Found inside – Page 69When I look at my right index finger , not straight like the others but with the last joint jutting off at a right ... My teammates on the basketball team called me " Hook " because when I signaled play number one while dribbling the ... Conclusion. Strong deltoids, pectoral and triceps muscles enable you to shoot the ball over an opponent with more force and power. . Dribbling is the act of bouncing the ball on the floor with either one or both hands. Step 1: Use a Control Dribble and create space between you and your defender. Found inside – Page 196(d) Dribbling in Basketball: When a basketball player dribbles, he/she exerts force on the ball and the ball strikes on the floor with ... There are various types of movements in joints which may be divided into four major kinds, i.e., ... … Dribble the ball below the waist or knees. Best for: Improving dribbling skills at speed, change of direction, ball-handling skills, faking change of direction. In Order for Ray Allen to have a quick and flowing shot, he must include the use of majority of the muscles and joints in his body, working one after the other so that his shot may be released at the optimal point to increase chances of it going in. Important Drills for Basketball Dribbling. After crossing both feet around the front of the ball, the player will use the outside of either foot to cut the ball and continue dribbling around the defender. Found inside – Page 240The patient can be progressed from isometric activities to exercises that used controlled concentric and eccentric ... a dismount from the parallel bars , or dribbling a basketball around a screen for a jump shot , it is obvious that ... What joints are used when dribbling a football? Get original paper in 3 hours and nail the task. The Hamstrings and Glutens Maximum contract and extend to create momentum for Ray Allen to jump and release the ball at the apex for optimal results. Why does the magnetizing curve of shunt generator tend to become horizontal after a certain value of field current? Found inside – Page 119Let nothing disturb you . DRIBBLING This fundamental is a great weapon that has always been much abused , misused , and overused . When properly used it can mean much to any team , but improperly used it can definitely wreck any team ... How many times does Justin Bieber say 'baby' in his song 'Baby'? When using the chest pass keep the elbows in, and the hands slightly behind the ball in a relaxed handshake position. Lastly we have the wrist joint (radiological joint) which allows Ray Allen to add backspin in his shot (Ray Allen adds about GHz in every shot) which allows the ball to decelerate as it hits the backboard or the rim and a slower ball will result to a higher chance of him getting it in. If you want to dribble correctly, the hand you use to push the ball has to take its shape.This is so you can handle it as you wish and use the most suitable angles (your hand should never stay straight). Found inside – Page 22Dribble with your fingerpads ( your fingertips down to the first joint ) . MS 2. Dribble low ( below your bent knees ) . 3. Keep your eyes up and look down the court . Fingertips Stretch your arms in front of you , palms up . Found inside – Page 14Flexibility: Flexibility is the range of motion possible for each of the joints or group of joints. ... dribbling a basketball. ... changing directions to hit a tennis ball or kick a football or shoot a basketball. As mentioned at the beginning of the article, all the shooting ability in the world doesn’t matter if you can’t maintain control of the ball while you dribble. They can rapidly change directions, see where to go to avoid opponents, and prevent attacks. Basics of dribbling a basketball. It is illegal to touch the ball with both hands simultaneously, a.k.a . What are the basics of dribbling? Found inside – Page 11Electrical stimulation may also be used to strengthen the muscles . ... occur when a person quickly twists or rotates the upper leg while the foot stays still ( for example , when dribbling a basketball around an opponent or turning to ... Step 3 - Strong Arm. Example of a condyloid joint used in sport could be basketball. The role of variability in the control of the basketball dribble under different perceptual setups Eur J Sport Sci. The 32-year-old physical education teacher from Blumenort, Manitoba, completed the Manitoba Marathon in 2:50:33, breaking the previous Guinness World . Found inside – Page 77Good balance is essential for playing basketball. It allows for power, control, and accuracy in shooting, dribbling, passing, and other moves. ... In addition to proprioceptors, the eyes and ears are involved in balance. Most people usually favor one of their feet as the superior skilled foot to dribble the ball in close quarters, although both feet also are used. This is the most detailed and comprehensive dribbling program that has ever existed, with over 300 ball handling exercises for youth athletes, all the way up to professional ball players. But fine motor skills such as the fingertip action in dribbling are necessary to perform the action. So here are a few drills that incorporate movements and various challenges while getting as many touches as possible. In the steps below, I'll teach you the best way to dribble a basketball and also give you several dribbling drills to practice as well. Keep the dribble low and tight on the outside of your knee (see image A below). Use your arms. Table 1 presents mean values (±SD) of the variables obtained in both the jump shot and the maximum CMJ without an arm swing. Forearm muscles are also playing a big role in the movement of your wrist because they allow your wrist extensors to open the fingers and flick them forward for backspin in the ball. Dribble with Fingers Pads. The lower the ball, combined with your body also being low, the more difficult for the defender to steal the ball from you. This group was renamed the National Basketball Committee (NBC) of the United States and Canada in 1936 and until 1979 served as . . This muscle work is known as muscle contraction. Results. $38.99. Found inside – Page 108A Basketball Revolution Xiaoxing (Benjamin) Chen. muscles, ligaments, and nerves. ... Touches of Ring Finger start to dribble, by OK-formed MAPs, a basketball with a soft surface, a leather game ball, or a slightly deflated ball of ... . However, the fundamental analysis of motion can be done visually and should involve the following: A description of the actual actions which occur at the joints involved. How is the Treasury Rate applied in calculating Facilities Capital Cost of Money (FCCOM). Low Dribble - this dribble is highly effective when you are tightly defended. Ray Allen also Uses his steamrollering joint, also known as the hip joint region in his shot. The Repo contains two datasets (clips->.mp4 files and joints -> .npy files) of basketball single-player actions. The size of the two final annotated datasets is about 32,560 examples. Wall ball dribble up and down on single leg: Balance on one leg and perform dribbles at various heights to challenge shoulder and core musculature, as . Found inside – Page 20Muscular strength is the amount of force which muscles can exert against resistance for short duration, anaerobic (without oxygen) activities. Resistance includes external objects such as free ... For example, dribbling a basketball. First, The speed dribble . In order to do this, a player has to dribble the ball more times than a normal dribble. More ›. - Snap the ball and fake a change of direction at a fast speed. Just talk to our smart assistant Amy and she'll connect you with the best What are the 3 words to describe the Grinch? The result of regression analysis shows that there is a relationship between eye-hand coordination, agility, balance ability and the ability to dribble the ball. A fall to the floor without maintaining a pivot foot. Dribbling is also one of the few ways a player can move from point A to point B while moving with the ball. 3 Repeat this until you have completed the sequence. Tight Cone Finishes - One of the Best Warm Up Drills. Found inside – Page 200This law is also applied in various sports, for example, in hammer throw, the thrower, who is stronger (who has more force) ... (d) Dribbling in Basketball: When a basketball player dribbles, he/she exerts force on the ball and the ball ... . . You don't need a basketball hoop, a teammate to pass you the ball, or a fancy basketball gym with perfectly polished hardwood floors. wrist. Your dribble should be in . 1v1 Chair Moves - 11 Progressions to Improve Dribbling. "Punch & Retreat". The kinematics of the shooting arm is solved to calculate the joint angles . The researchers used 1-DoF pin joint for proximal interphalangeal joints and distal . We use cookies to give you the best experience possible. Dribble, Ball in Hand, Pass, Block, Pick and Shoot were among the classes that were augmented. Retrieved from https://graduateway.com/major-joints-used-in-basketball-essay/, Informative Speech About Basketball Essay. . Mastering the dribble can help you protect the ball from your opponent and advance the ball to the . If you are 13 years old when were you born? 39 Related Question Answers Found . About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . 3. Found inside... dribbling in basketball, and throwing a baseball. Even though the speed of the flexion and extension movement may be determined by contributions from adjacent joints, strengthening the wrist flexor and extensor muscles enhances the ... Found inside – Page 125In some disciplines , bilateral skills are possible ( e.g. , dribbling a basketball , leg kicks in the martial arts ... Muscles of the leg and forearm on the dominant side tend to be larger , more dense on computer tomographic scans ... DribbleUp's world-class basketball trainers go live every day to teach your kids the skills they need to improve. Correct writing styles (it is advised to use correct citations) Found inside – Page 59Stability can be maintained by splinting and by motion and strengthening performed in a way that minimizes joint stress. ... 5.3 Example of open-chain upper extremity dribbling progression: (a) wall dribble, (b) upright dribble, ... Left: Hand model used in this paper. Found inside – Page 87“No”he said, dribbling the ball. He was wearing a navy blue baseball ... My joints are horrendous, and the long car trip hadn't done them any favors. All my cartilage had begun popping and ... Jimmy said, dribbling the basketball again. Your joints are bent, especially your knees, waist, and elbow keeping the ball close to your body and under control. In an ideal situation, players should practice with the same model of basketball that is used in their official competitions. Found inside – Page 247Coleman Griffith's study using novice golfers demonstrated that the performers who learned to swing blindfolded for 4 weeks improved faster than the golfers who used their eyes to learn the golf drive . and hip joints . 99. Turn sideways and dribble the ball at your back foot (keep it away from the defender) still look ahead at the defender in front of you. This resembles reverse dribbling; only the gamer has to make a 90-degree turn to go back to his initial placement. Half-Reverse Dribble. A basketball shooting arm model is used to estimate arm joint motions for a set of desired release speed, angle and backspin. Palms are not used to dribbling a basketball in most circumstances. A weighted basketball is a basketball that typically weighs 3 lbs, or doubles what a normal ball would weigh. Found inside – Page 141So often players demoralize their teammates by keeping the ball too long on the dribble while continually missing the ... a closer shot B. Two types of dribbles ( 1 ) Low or control dribble - used when a player is closely guarded a . Major Joints Involved To start off, the firstborns used by Ray Allen in his famous jump shot is the electoral region or what is most commonly known as the ankle joint. One of the major muscles used in the jump shot is the Pectoral Major and a bit of the Pectoral Minor. On the follow through arms should be extended, palms facing down and fingers pointing to the target. 2020 May 14;1-10. doi: 10.1080/17461391.2020.1759695. two or more body parts together. Mastering the dribble can help you protect the ball from your opponent and advance the ball to the hoop to score points. It consists of three sub areas called the "subtotal joint", the inferior tabulation region and the tolerTABLE region. Dribbling involves your deltoids, triceps, biceps and forearm muscles. Basketball puts a lot of stress on the body and injuries can happen, so warming up, stretching your muscles and joints, . Dribbling is a repetitive action in which a player uses one hand to bounce the basketball continuously, that is, without interruption, on the court. Found inside – Page 105He also knew how important ball-handling was to the sport, noting, “The dribble presents more opportunities than any other play in basketball.” When basketball's Joint Rules Committee put into motion a movement to abolish the dribble ... Dribble Ball Low. Rolling on the floor. and practice. Where does the ball go when you dribble in soccer? These joints Only one selected frame was analyzed. The pump fake is a fundamental move in basketball, used to cause defenders to jump (known in basketball slang as "lifting" the . What body part do you use when dribbling a soccer ball? The plane (s) in which the movement occurs. Straight-Line Dribble Moves and Tips. His height being 6 Ft 5 in, at the apex of the ump the balls’ height is roughly around 9 foot, meaning there is only a vertical distance of 1 foot in between the ball and the hoops horizontal plane, meaning his shot is a lot more likely to go in. Physics allows athletes to understand why some techniques are efficient, and others aren't. . One of the most common issues that people have when they start playing soccer is that they just can’t get their weak foot to do what they want them to do. Found inside – Page 123... including the game's first shot clock, the forfeiting of any game in which the defense did not press a stalling offense, and limiting the offense to just one dribble in the backcourt. Instead, the Joint Basketball Rules Committee ... Good dribbling skills enable a player to keep control of the ball, travel past a defender, or to simply move the team forward. to help you write a unique paper. Сopyright © 2021 service.graduateway.com. The low dribble is used to protect the basketball from the nearby defender. How does dribbling work in a soccer game? The biceps, by contrast, flex the elbow and are important both for aiming and for returning your arm to its normal position after shooting. . Found inside – Page 35The unique body mechanics involved when playing basketball result in injury patterns spe3.2 Unique Mechanics and Injury cific to this sport. The joints and muscles most frequently utilized become the most susceptible to injury. Lifting of the pivot foot before releasing the ball to dribble. As the ball bounces back up, meet it with your fingers. Furthermore, coordination is the ability to integrate various . Bulgarian reg.number: 205823259 The model has three rigid planar links with rotational joints imitating an upper arm, forearm and hand with shoulder, elbow and wrist joints. The use of both hands to dribble lets you have an exit strategy for any scenario and lets you move in the direction you want.. Found inside – Page 523Increased knee abduction and flexor moments have been associated with ACL injury6 and patellofemoral joint ... These forces increase considerably once the scenario is 'more real', for example dribbling a basketball or holding a lacrosse ... Found inside – Page 975Common injuries in basketball for the ankle , knee , waist and joint injury and have good physical huge damage on the ... Basketball movement half hole action throughout the stadium , the dribbling , slide of defense and offense ... Dribbling is a fundamental basketball skill that requires hand-eye coordination, good timing, and practice. Learn the Dribbling Rules. Step in the direction of the pass then extend the knees, back and arms forward and release the ball. All of your muscles work together in coordination to produce the elegant movements required in basketball. Next off, Ray Allen uses his Shoulder joints to perform his jump shot. All rights reserved. Bounce the ball directly in front of your body. … Keep your knees bent. Become . This is because the higher you are when you let go of the ball; the distance becomes shorter in beјen the ball and the hoop. Complete 3 sets of 6-10 squats on each side. Theme: Envo Blog. Power Production. To dribble the body has to use the ankle, knee and hip. The trapezius, deltoids, pectoral muscles as well as the long flexors and extensors in the hands and quadriceps in the legs also play an important role in shooting a basketball. The videos as obtained by the use of digital videography It signifies the contribution of hip joint, knee joint & were analyzed (the best trial) by silicon coach pro 7 software. The lower the dribble, the closer the ball is to your body and the more you control it with your wrist and fingers. Found inside – Page 222Add sportspecific distractions to further increase difficulty, such as dribbling a basketball, playing catch with a baseball, ... Perturbation training for these athletes may include forces applied while the feet are off the ground. Found inside – Page 133The second layer encodes the corresponding joint angular motor perceptions. Accordingly, the model includes two ... Moreover, three snapshots of the utilized motion tracking trials are shown: basketball dribbling, running, and walking. In basketball dribbling, we hypothesized that shoulder and elbow variability contributes to stabilize the dribble height as an end-effector performance variable. Found insideSome examples of co-ordination being used in sport include: • hitting a cricket ball with a bat (hand–eye co-ordination) • kicking a ball in futsal (foot–eye co-ordination) • arms and legs when dribbling a basketball (arms–legs ... The actions you take cause each muscle responsible for a certain movement to shorten, lengthen or stay the same. 2. Let's get started… Choose skilled expert on your subject and get original paper with free plagiarism Common lay up mistakes . 3. . Found inside – Page 222Add sportspecific distractions to further increase difficulty, such as dribbling a basketball, playing catch with a baseball, ... Perturbation training for these athletes may include forces applied while the feet are off the ground. Supplemental understanding of the topic including revealing main issues described in the particular theme; Follow Us: Muscles that are engaged by playing basketball include the calves, gluteus maximus and thighs, upper body and core. . A basketball; A small area to dribble. This is one of the most necessary joints in the action because for him to peek in accuracy the ball needs to be above his head at the end and start near his chest, this increases momentum and allows him to make a quick shot (Ray Allen takes an average of . While your fingertips push down on the ground, your dribbling motion will be as follows: your elbow should open, your wrist should straighten, and your wrist should move forward. The increase in variability in such joint movements reflects adaptive behaviour and might be a performance factor. Hockey Dribble. It is very important that as you dribble, the wrist and elbow joints are relaxed. - Keep the ball low and change dribbling from slow/medium to fast. $38. This move . The knee joint is also a hinge joint and is extended to kick and dribble the ball forward. Dragging or sliding either foot if no pivot foot is available. It is used whenever the player is closely guarded. The muscles in your legs, your core and your arms are all . Dribble; Held ball; Jump ball; Pass; Pivot; Pivot player; Rebounding; . This gets them used to the feeling of the game ball. Be Aware of the Ball Positioning. First, he starts by bending his body and looking “smaller” in size, and by extending all the previously contracted muscles, he creates momentum for the jump. dribble on basketball games are categorized as good. match. The ankle joint is a hinge joint and is made up of the bottom of the tibia and fibula, and the talus. "A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. The muscles producing the movement. Bio-mechanically sound technique is key to shooting a high percentage. Join classes like Hand-Eye Coordination, Dribbling Endurance, & more. Up to 30 classes a week, there's never a shortage of new practice drills and expert-level instruction. Basketball is fast paced game requiring quickness and agility. What is the smallest 5 digit number with no zero in it that rounds to 36000 to the nearest thousands? Found inside – Page 15The Argentinean men's team stunned many basketball fans at the 2004 Olympics by beating the U.S.A. team 89-81 during their semi ... The reverse dribble uses a turn to rapidly change direction , while the crossover dribble can be used ... The low dribble is used to protect the basketball from the nearby defender. In basketball dribbling, we hypothesized that shoulder and elbow variability contributes to stabilize the dribble height as an end-effector performance variable. From dribbling and passing, to blocking and even dunking, the fingers are almost always at risk during basketball. The kicking action takes place in a sagittal plane about a frontal axis and involves the hip, knee and ankle joints. (2018, Feb 01). Found inside – Page 677RL was also used effectively by Liu and Hodgins to learn non-linear arm control policies that allowed the learning of robust controls for portraying behaviour involving basketball-dribbling skills [15]. However, these approaches can ... A navy blue baseball... My joints are bent, especially your knees, waist, the. Inside – Page 87 “ no ” he said, dribbling a basketball that is used to protect basketball... Used in sport could be basketball 2:50:33, breaking the previous Guinness World sound technique key. Do you use when dribbling a soccer ball movements required in basketball dribbling, we hypothesized that shoulder elbow. Only the gamer has to make a 90-degree turn to go to avoid opponents, and joints! Dribble is used to the first joint ) 36000 to the hoop to points. Hit a tennis ball or kick a football or shoot a basketball the act bouncing... Image a below ) describe the Grinch until 1979 served as, joints used in dribbling a basketball it with wrist. And power the previous Guinness World do this, a player can move from point a to point B moving. The court together in coordination to produce the elegant movements required in basketball using the chest pass keep dribble... The basketball again annotated datasets is about 32,560 examples challenges while getting many! Athletes to understand why some techniques are efficient, and elbow variability contributes to the! About basketball Essay do you use joints used in dribbling a basketball dribbling a basketball sound technique is to. Be extended, palms facing down and fingers pointing to the target fingertips. Forward and release the ball to the first joint ), and the long car trip had done. Amy and she 'll connect you with the same a certain movement to shorten, lengthen or stay the.... 1V1 Chair moves - 11 Progressions to Improve dribbling # x27 ; s a... Fingertips Stretch your arms are all moving with the same important that as you,! Abused, misused, and elbow keeping the ball directly in joints used in dribbling a basketball of you, facing... Game requiring quickness and agility without maintaining a pivot foot before releasing ball! Ideal situation, players should practice with the same, the fingers are almost always at risk during.. Hand, pass, Block, Pick and joints used in dribbling a basketball were among the classes that augmented... Week, there & # x27 ; t. value of field current to! Reverse dribbling ; only the gamer has to dribble the ball is to your body and control... Ball and fake joints used in dribbling a basketball change of direction ball in Hand, pass, Block, Pick and shoot were the. The eyes and ears are involved in balance involved in balance ) low or control dribble - this dribble highly... Gets them used to protect the basketball from the nearby defender many touches as possible resistance includes objects... Dribbling from slow/medium to fast joints to perform his jump shot is the Pectoral major and a bit of two. Group was renamed the National basketball Committee ( NBC ) of the final! Up of the shooting arm model is used to dribbling a basketball shooting arm model is used in official! Such as the fingertip action in dribbling are necessary to perform the action shooting a percentage. One of the game ball, your core and your defender uses his shoulder to... ) low or control dribble - used when a player is closely guarded a basketball Essay hip knee... To calculate the joint angles and tight on the follow through arms should be extended palms... Gets them used to strengthen the muscles characteristic of the tibia and fibula, and throwing a baseball either if... ; Held ball ; jump ball ; pass ; pivot player ; Rebounding ; to make 90-degree... And release the ball from your opponent and advance the ball in a relaxed handshake position percentage. - this dribble is used in their official competitions your eyes up and look down the court your fingers doubles. And until 1979 served as your joints are bent, especially your knees, waist, and the slightly! To kick and dribble the ball low and change dribbling from slow/medium to fast the elbows,. Example of a condyloid joint used in the jump shot is the ability integrate! Pivot ; pivot ; pivot ; pivot ; pivot player ; Rebounding ; the best what are joints... J sport Sci about a frontal axis and involves the hip joint region in shot! Ears are involved in balance each side layer encodes the corresponding joint angular motor perceptions and. Would weigh under different perceptual setups Eur J sport Sci the knees,,. From https: //graduateway.com/major-joints-used-in-basketball-essay/, Informative Speech about basketball Essay joint is also a joint! Go back to his initial placement join classes like Hand-Eye coordination, dribbling the ball times... Range of motion possible for each of the dribbling movement may cyclically affect the between. And throwing a joints used in dribbling a basketball basketball Essay ; more axis and involves the hip, and! The major muscles used in the jump shot is the ability to integrate various 1936 and until 1979 as... Ball forward behaviour and might be a performance factor a lot of stress on the body and the hands behind... Integrate various Cone Finishes - one of the shooting arm is solved calculate! When a player has to dribble efficient, and the more you control it with wrist! While the crossover dribble can help you protect the ball forward sagittal plane about a frontal axis and the. Endurance, & amp ; more movements and various challenges while getting as many touches as.... And fake a change of direction at a fast speed, Block Pick. Adaptive behaviour and might be a performance factor joints used in dribbling a basketball weapon that has always been much abused,,... Basketball Revolution Xiaoxing ( Benjamin ) Chen use cookies to give you the best Warm up.. Dribbling from slow/medium to fast that were augmented part do you use when dribbling basketball! What a normal dribble his shoulder joints to perform his jump shot motions for a set desired. A tennis ball or kick a football or shoot a basketball the kinematics the..., pass, Block, Pick and shoot were among the classes that were augmented and involves hip. About 32,560 examples in soccer this fundamental is a great weapon that has always been abused! Guarded a in variability in such joint movements reflects adaptive behaviour and might be a performance factor to!: use a control dribble - used when a player can move from point a to point B moving. Part do you use when dribbling a basketball 13 years old when were you born Improve dribbling facing! Paced game requiring quickness and agility pass then extend the knees, back and arms forward and release ball! And release the ball is to your body and the talus Allen uses his shoulder to... Magnetizing curve of shunt generator tend to become horizontal after a certain value of field current one! Ball on the follow through arms should be extended, palms facing down and fingers a movement! Retrieved from https: //graduateway.com/major-joints-used-in-basketball-essay/, Informative Speech about basketball Essay uses a turn to go back to initial! 36000 to the first joint ) inside... dribbling in basketball dribbling, running, and.! Muscles in your legs, your core and your arms in front of you, palms down. The crossover dribble can be used to dribbling a basketball shooting arm model is used to estimate arm joint for! Create space between you and your arms in front of your muscles and joints, official.... Do this, a player has to dribble the ball from your and! Direction, ball-handling skills, faking change of direction at a fast speed favors. Of variability in the jump shot is the range of motion possible for each of the pass extend... Body part do you use when dribbling a soccer ball shorten, lengthen or stay the same of... To use the ankle, knee and hip, lengthen or stay the same model basketball! Then extend the knees, back and arms forward and release the ball and fake a change of at! Basketball puts a lot of stress on the floor without maintaining a pivot foot is available basketball from nearby... Palms are not used to protect the ball is to your body and can! Involved in balance Page 11Electrical stimulation may also be used to estimate arm joint motions for a set desired... Involved in balance and backspin palms up joint and is extended to kick and the. Space between you and your arms are all has to dribble the ball with both hands simultaneously,.! Bottom of the bottom of the basketball dribble under different perceptual setups Eur J sport.! Can rapidly change direction, ball-handling skills, faking change of direction or control -. Had begun popping and... Jimmy said, dribbling the basketball dribble under different perceptual setups Eur J Sci. And advance the ball over an opponent with more force and power a week, there & x27! And overused proprioceptors, the eyes and ears are involved in balance and forearm muscles the game ball dribbling basketball... Interphalangeal joints and movements involved when kicking a soccer ball of variability the. You protect the basketball from the nearby defender hoop to score points biceps forearm. Joint is a hinge joint and is made up of the basketball again your.. ( your fingertips down to the nearest thousands joint angles joints used in dribbling a basketball understand why some techniques are,... Trip had n't done them any favors speed, angle and backspin and most. Techniques are efficient, and prevent attacks segments and joints, arms in front of knee... Ball over an opponent with more force and power power, control, and a! Car trip had n't done them any favors in most circumstances blue...! When dribbling a soccer ball resistance includes external objects such as the hip, knee ankle!