Both herring and sardines are very good for us because they provide high levels of heart-healthy omega-3 fatty acids , essential fats that also play an important role in normal brain development and function. There are numerous ways the fish is served and many regional recipes: eaten raw, fermented, pickled, or cured by other techniques. I wish it was to eat a pickled herring, Swiss cheese and a chop at Louis' instead of the French stuff I shall find.'" Herring has been a staple food source since at least 3000 B.C. He once wrote, 'I must go to dinner. With each bite of creamy boiled potato, you get a grassy hit of fresh dill and a kick from raw garlic, all brought together by the nutty aroma of virgin sunflower oil. The homemade Leberkaese Recipe or Fleischkaese is a Southern German Meat specialty that is famous all over the world. The Romertopf Beef roast is a meat dish that is made in a so called “Römertopf” which is a special clay pot that is similar to a crock pot or slow cooker but is made 100 percent out of clay and will be used in the oven. Search and save recipes from cookbooks, magazines and blogs to your own online collection at EatYourBooks.com Bring home the world's best recipes, drinks, seasonal dishes, and tips. For centuries, herring have been a dietary staple of northern Europeans – Scandinavians, Russians, Dutch, British and Germans. They are a source of vitamin D. The dish is just four humble ingredients — potatoes, dill, garlic, and sunflower oil — but their combination is magical. The fish is served numerous ways, and many regional recipes are used: eaten raw, fermented, pickled, or cured by other techniques, such as being smoked as kippers. ---The First Ladies Cook Book: Favorite Recipes of All the Presidents of the United States, Margaret Brown Klapthor, [Funk and Wagnalls:New York] 1982 revised edition (p. 146-151) Raw. Learn how to make it at home. Herring has been a staple food source since at least 3000 BC. Herring are very high in the long-chain omega-3 fatty acids EPA and DHA. SAVEUR is the global guide to cooking, entertaining, and food travel. ---Pennsylvania Dutch Cook Book of Fine Old Recipes [Culinary Arts Press:Reading PA] 1936 (p. 18) "Corn Chowder 3 slices salt pork 1 large onion, sliced 4 large potatoes, sliced 2 cups water 6 large soda crackers soaked in 1 cup milk 2 cups corn 1 teaspoon salt 1/4 teaspoon paprika.
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